Old habits – can’t stop touching thermostat even with power outage


This past year I have spent a lot of time listening to self-improvement podcasts.

It has been a major goal of mine to improve my mindset, future planning, in addition to relationships.

However, throughout this process I feel like I’ve learned a lot more about humans, in general. For instance, I’ve heard time in addition to time again that is the most efficient way to make long-lasting swings in your life is to set long-lasting habits. If you can program your brain to do something automatically, it saves you so much time in addition to energy down the road. When you automatically act a certain way each day, it frees up your mind to consider other complications. However, on the flip side, this also means that it can be certainly strenuous to deprogram your habits, but recently I noticed this facts within myself, as it applies to our indoor air temperature control system. We experienced a normal power outage, while in which time our entire town lost power in addition to my HVAC system was promptly zapped by an electrical surge, however my central heating in addition to cooling system was completely fried by the energy, in addition to there was no quick repair to service the HVAC plan. I knew that I needed to call out a professional HVAC serviceman to inspect the appliances, however it was going to be more than 2 days before my local heating in addition to cooling serviceman could make it. This entire time, despite realizing that my HVAC system was absolutely broken, I couldn’t stop fiddling with my thermostat every few minutes, and every time I felt uncomfortable in my house, I couldn’t suppress my habitual pattern of diddling the temperature control device.I finally got my HVAC system repaired, in addition to for my next measure of self-improvement, I installed a locked smart thermostat to reduce my habitual thermostat abuse.

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